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You already know something needs to change.
Let’s find out exactly what, and where to begin.
The RISE Reset is a single, immersive transformation session. It combines healing and coaching and is designed to help you cut through the noise of your life and get honest about the one area where real change is waiting for you right now.
We’ll move through the complete RISE Method together during our session. Regulating so you can see clearly, inquiring about what’s actually true for you, shaping a direction that feels aligned and leaving you with practices to begin your evolution - today.
Sessions can be delivered online or in person, depending what feels right for you.
WHAT TO EXPECT
Nervous system regulation practices - we open with trauma-sensitive and nervous system informed practices to help move you into a nervous system state that is open and reflective.
Focused life inquiry - we’ll identify an area of life - health, wealth, career or relationships - that is calling for change and get honest about where you are, where you’d like to be and what’s blocking your evolution.
We’ll engage in healing and coaching work to help create more flow and alignment in your life. This might include sound therapy, breathwork, medical qigong or a guided meditation.
We’ll shape the path that will take you from where you are to where you want to be.
We’ll develop a set of practices that fit your life and will support you in embodying the change you want to create.
The RISE Reset is a 2.5 hour experience.
YOU’LL LEAVE
With a clear vision of the change you are creating
Empowered with the tools and practices to start living that life
You already know something needs to change.
Let’s find out exactly what, and where to begin.
The RISE Reset is a single, immersive transformation session. It combines healing and coaching and is designed to help you cut through the noise of your life and get honest about the one area where real change is waiting for you right now.
We’ll move through the complete RISE Method together during our session. Regulating so you can see clearly, inquiring about what’s actually true for you, shaping a direction that feels aligned and leaving you with practices to begin your evolution - today.
Sessions can be delivered online or in person, depending what feels right for you.
WHAT TO EXPECT
Nervous system regulation practices - we open with trauma-sensitive and nervous system informed practices to help move you into a nervous system state that is open and reflective.
Focused life inquiry - we’ll identify an area of life - health, wealth, career or relationships - that is calling for change and get honest about where you are, where you’d like to be and what’s blocking your evolution.
We’ll engage in healing and coaching work to help create more flow and alignment in your life. This might include sound therapy, breathwork, medical qigong or a guided meditation.
We’ll shape the path that will take you from where you are to where you want to be.
We’ll develop a set of practices that fit your life and will support you in embodying the change you want to create.
The RISE Reset is a 2.5 hour experience.
YOU’LL LEAVE
With a clear vision of the change you are creating
Empowered with the tools and practices to start living that life